When you run your own company or sales territory, taking a break is very difficult. Sometimes it is merely of structuring your time so that there is time for yourself, family and friends, but I wonder if taking a break is ever really considered as part of that mix. Taking breaks are very important for efficiency and sanity. I don't think entrepreneurs do nearly enough of it though.
It is difficult for me to describe why. Perhaps it is a sense of responsibility or not letting down one's guard. I once worked for a CEO that meticulously scheduled some time for us to share margaritas and discuss personal topics. I think that was his way of taking a break and thinking about things that really matter. Relating to his employees in a personal way and keeping a human element to his driven success. I adored working for him and still feel a huge sense of loyalty to him, his company and his family.
When I'd travel on business, I'd often spend quality time with my clients or coworkers in a similar fashion. Many of those relationships still continue years after the business relationship ended. I deeply care about their personal well being, families and happiness.
Taking breaks has become vital for me during conferences. I need a nap or just some quiet time in my hotel room between sessions or events. It makes a huge difference in how well I can absorb information and listen to others.
When I take a break; I have a few favorite options:
Taking a weekend cruise
Going to Key West for a day or two
Entertaining friends
Spend a day or afternoon at a spa
Visit friends out of town for a weekend
My friends from work added the following:
Chris: having a nice walk and hanging out at Starbucks
Andre: Meditate, Relax, Light Conversation
Allia: Read, Sleep, Dream, Share a good meal with friends
